ENJOY A FIVE-STAR COSTA RICAN RETREAT
Guanacaste, Costa Rica,
one of the 5 BLUE ZONES in the world!
Stay at the luxurious and stunning Villa Estrella which sits on two acres of a private lush hillside that overlooks breathtaking views of the ocean and volcanic mountains in the distance.
Join Kathy and a small group of
for an All-Inclusive
ULTIMATE Wellness Retreat
for relaxation, connection, transformational life coaching and rejuvenation of your mind, body & spirit!
WHAT HAPPY CLIENTS SAY ABOUT MY RETREATS:
"I went on Kathy's Wellness Retreat in Costa Rica and I cannot recommend it enough. The villa was 5 stars as was the staff. And the itinerary was perfect; the right amount of yoga, healthful activities, and coaching.
Kathy did an amazing job coaching the group. She had interesting activities planned and great group chats.
"I went on Kathy's Costa Rica retreat and found it to be a fabulous experience!
She created such a great environment, 5-star accommodations, fabulous women to be with and it took for me getting outside of my comfort zone to really make a breakthrough in an area of my life that I have really felt stuck in for a very very long time.
I highly recommend her international retreats to help you get to the place you want to be."
YOU WILL EXPERIENCE:
Truly getting ‘away from it all’ with an amazing & relaxing retreat in the heart of the “Blue Zone” area in a gorgeous part of Costa Rica. A “Blue Zone” according to Dan Buettner of National Geographic is one of the 5 areas in the world where a significant amount of people live unusually long and healthy lives, often to 100 years and older.
5 Star accommodations and incredible on-site staff who will pamper you and help you unwind
Learning about the “Blue Zone” way of life and how to incorporate it into your life
Delicious gourmet healthy meals
Seeing and experiencing the local culture, incredible wildlife, the gorgeous ocean and mountains
Deep connection and FUN with fabulous women
Transformational life coaching from Kathy to give you clarity and spark your creativity for your ‘one wild & precious life!’
Guanacaste is located in a “Blue Zone” where there is a significant number of centenarians who are living healthy and happy lives.
YOU WILL RETURN FROM THIS RETREAT:
🧡 Relaxed, rejuvenated and transformed with your own personal plan of “ultimate wellness” for your life;
🧡 Connected with other amazing women in a sacred sisterhood;
🧡 Clarity about what you want more of, or less of, in your family, work and relationships and clarity how to bring more play, fun & wellness in your busy life!
YOUR RETREAT LEADER:
Kathy McCabe is a Certified Life Coach who helps busy women who do it all create more joy & ease in their life so that they can create more of what they love in their lives.
Kathy leads groups, retreats and does 1:1 life coaching. Kathy’s clients have called Kathy’s retreats, “transformative,” “amazing” and “rejuvenating!”
Kathy repeatedly creates special women’s groups where women are able to connect in a meaningful way.
WHAT HAPPY CLIENTS SAY ABOUT MY RETREATS:
Such an amazing day! I left with such peace, clarity and new methods for creating a great mindset ... no matter what is happening. It was also so fantastic to be with such great women!
- NANI A.
This retreat was an overall amazing experience. I left rejuvenated and excited about my goals. I highly recommend it!
- COREY G.
I've attended several of Kathy's retreats and they are always outstanding! I always leave with more clarity, peace and with powerful tools to help me with my next steps.
- ALICE S.
THIS IS FOR YOU:
If you are a woman who has a good life but you are ready to connect to more of who you are….
then it's time to re-energize yourself with this amazing 5-night retreat at a top-rated all-inclusive villa in Costa Rica, Villa Estrella is the perfect vacation villa for wellness retreats.
This is a two-in-one rejuvenation and coaching retreat, meant for you to fully unwind and then take home lasting habits to connect to your inner wisdom and joy!
We will be in the heart of a "Blue Zone," an area of the world where happy and healthy longevity has been documented by researchers.
You’ll spend lots of time experiencing deep relaxation and rejuvenation while enjoying the scenic views overlooking the Gulf of Papagayo and the Pacific Ocean.
And when you’re not doing that, you’ll find mental clarity, connect to your inner best wisdom, and have a fun and relaxing time with other incredible women!
I WANT TO RESERVE MY SPOT NOW!
ALL-INCLUSIVE RETREAT INCLUDES:
- 6 Days and 5 Nights of All Inclusive Luxury Accomodations
- A private chef cooking local and organic Breakfast, Lunch and Dinner
- 5 Star Private staff to cater to your every need
- Fully Stocked Snack Bar, Coffee and Espresso Bar & Beverages
- Open Bar after 5 pm Daily
- A trip to visit some local centenarians in the area to learn about their way of life, a lunch at a local restaurant and a riverboat wildlife cruise.
- A catamaran boat ride in the Bay of Papagayo, gorgeous scenery and to possibly to see dolphins, or if we are lucky, whales!
- On site driver for transportation to and from the airport and any group excursions
- An interactive cooking class focused on the way many centenarians eat in the region of Guanacasta
- Access to Private Beachside Club, anytime you would like to go!
- A Guided Hike likely around a nearby volcano
- Two Yoga Classes led by an expert instructor
- A Cataraman Boat Trip. We will travel around the Bay of Papagayo, probably one of the most beautiful bodies of water in the world, snorkeling included, for a ½ day afternoon half day and to watch an unbelievable gorgeous sunset.
- All taxes, gratuities and fees for lodging and food and planned excursions.
Retreat Cost Does Not Include:
Airfare. (There are direct flights to Liberia from Chicago and many other cities)
Additional spa services or exercise classes or optional excursions like ziplining. Trip insurance (highly recommended)
WHAT A "DAY" WOULD LOOK LIKE
My mission is to provide you with an Ultimate Wellness Getaway where you will relax, rejuvenate, create powerful intentions for wellness and clarity in your life, have fun, experience incredible Costa Rica and enjoy connecting with other amazing women!
The Villa’s incredible 5 Star Staff is there to provide everything you’ll need to unwind and be pampered!
Each day we will have time as a group and we will all have at least a few hours of “down time” and total relaxation to do whatever you want: beach, massage, lounge by the infinity pool or relax on the Villa’s balcony overlooking the breathtaking views
The planned excursions are designed to stimulate your body and mind with the idea of Ultimate Wellness, which is more than eating well! We will likely have a daily half day excursion to a nearby place to see or do something local and amazing like a guided hike or boat trip
So a “sample” day would look like:
- Yoga and guided morning meditation to start the day;
- A delicious gourmet breakfast where we would do some fun group coaching exercises
- A fun ½ day excursion either in the morning or after lunch (boat ride, hike or beach)
- A delicious gourmet lunch where we do more group coaching
- An afternoon for “down time” to do whatever your heart desires! (massage, pool or private beach)
- A delicious gourmet dinner with more transformative life coaching
- Evening to relax on your own or connect further with other amazing women over cocktails
Kathy's international retreat was outstanding! The entire experience was incredible - from the stunning location, stellar accommodation, delicious healthy food, fantastic yoga, combined with Kathy's powerful transformative coaching, where I and the other women all experienced significant breakthroughs that moved us forward. I will be going again!
I WANT TO JOIN, SECURE MY SPOT.