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Learn neuroscience-based shortcuts to create and sustain a powerful mindset that taps into your body’s transformative healing & wellness mechanisms.

Transform your Thoughts,

Transform your Health Workshop

A Powerful 6-Week Course to Align Your Mind and Body for Optimal Healing & Health

I NEED THIS RIGHT NOW!

Are you ready to embark on a journey of transformation?

Join this  6-week workshop designed to help you align your mindset with your health and healing.

This life-changing experience empowers you to harness the incredible connection between your mind and body.

Are you:

✔ Tired of feeling trapped in a cycle of physical pain, fatigue, or stress?

âś” Wishing to reclaim your energy and vitality?

âś” Overwhelmed, knowing it affects your health and happiness?

If you answered YES to any of the above, you are not alone! We all struggle with blocks in our bodies or energy. But what if you could stop waiting and start using simple tools to transform your health through your thinking? 

This is the purpose of this workshop!

YES! I WANT TO JOIN.

Are you:

✔ Tired of feeling trapped in a cycle of physical pain, fatigue, or stress?

âś” Wishing to reclaim your energy and vitality?

âś” Overwhelmed, knowing it affects your health and happiness?

If you answered YES to any of the above, you are not alone! We all struggle with blocks in our bodies or energy. But what if you could stop waiting and start using simple tools to transform your health through your thinking? 

This is the purpose of this workshop!

YES! I WANT TO JOIN.

Kathy has been seen in: 

Kathy has been featured in: 

Numerous studies prove that our mental state significantly affects our physical health and healing.

 

While modern medicine is vital, it cannot be solely relied upon for true wellness.

 

Our bodies are equipped with healing mechanisms and wisdom, which our minds often block. 

 

When my surgeon told me that something in my body was helping my cancerous tumor dissolve,
 
I knew that the mindset and stress reduction tools I had been using were massively helpful, and

 

 I want to share these tools with you!

This workshop, led by Master Certified Life Coach Kathy McCabe, is for those who want to use their mindset and listen to their bodies’ wisdom to influence their health and healing significantly.

REGISTER NOW!

What You Will Gain:

Understand the Power of Your Brain:

Discover why your brain is one of your most powerful healing tools.

Science-Based Tools:

Discover why your brain is one of your most powerful healing tools.

 

Mindset Tools:

Apply actionable strategies to help heal yourself and create better overall wellness.

Course Outline

 

Week 1: Understanding the Mind-Body Connection

Explore the relationship between thoughts, emotions, and physical health, backed by medical research.

Week 2: Identifying Limiting Beliefs

Uncover beliefs that hold you back and learn how to shift your mindset.

 

Week 3: The Power of Positive Thinking

Discover techniques to cultivate true positivity, not toxic positivity, and resilience.

 

Week 4: Mindfulness and Meditation

Practice mindfulness and meditation to reduce stress and enhance well-being.

 

Week 5: Visualization for Health

Learn visualization techniques to manifest your health goals and dreams.

 

Week 6: Creating a Sustainable Mindset

Develop a personalized action plan to maintain your new mindset for lifelong health.

Who This Workshop Is For:

✔ Individuals seeking to improve their physical and emotional well-being with a supportive community

âś” Those looking to break free from negative thought patterns.

âś” Anyone interested in holistic healing practices with practical and simple tools.

This course is not a diet or wellness plan.  It is using the power of your mind and the wisdom of your body for true transformation.

Join Us on This Healing Journey!

 
YES! I WANT TO JOIN.

Here’s what others have said from working with Kathy

BEFORE WORKING WITH KATHY, I was drowning in work and struggling to find balance. Applying the tools she teaches helped me prioritize self-care. My work stopped taking over all aspects of my life, and I became a happier mom, wife, daughter and leader. 

SOOK L.
C.P.A.,managing director

WITH KATHY'S HELP, I LEANED PRACTICAL AND EASY-TO-IMPLEMENT TOOLS to help me shift my thinking–I highly recommend her. Cara G.

CARA G.
attorney and mom of 4

AFTER WORKING WITH KATHY, I'VE UNWOUND PROBLEMATIC MINDSETS, knocked out bad habits and my career is advancing in exciting ways.


Marny F.
M.D. and physician leader

WORKING WITH KATHY HAS DRAMATICALLY SHIFTED MY MINDSET for my well-being and I am a happier person because of it. I have learned powerful tools for creating more clarity, joy and peace. 

ALICE S.
clinical researcher and mom of 4

Ready to Transform Your Life?

Sign up now and take the first step towards aligning your mind and body for optimal health and healing. Your journey to a healthier, happier you starts here!

YES, I AM READY TO TRANSFORM MY LIFE!

Investment in You

In Person

$550

at Evanston, IL (location will be provided)

Wednesdays Evenings 7PM 

  • November 6
  • November 13
  • November 20
  • November 27
  • December 4
  • December 11
REGISTER NOW!

Online

$550

Via Zoom

Sunday Mornings 9AM
(except on Thanksgiving weekend)

  • November 3
  • November 10
  • November 17
  • November 24
  • December 8
  • December 15
REGISTER NOW!

SAVE $50 WHEN YOU SIGN UP BY OCTOBER 22, USE THE CODE TRANSFORM2024 DURING CHECKOUT.

Meet Kathy  

Kathy is a veteran trial attorney & former equity partner turned master-certified life coach. She is passionate about sharing her knowledge and building communities of wellness and joy.

Kathy is host of the Joyful Purpose Podcast. Her strategies and insights have been featured in radio and media, including the Women's Bar Association of IL, Salon, Reader's Digest, The Mother List, Best Life Online, Voyage Chicago, Maroon Oak and The Wilmette Beacon.

Kathy helps professional women put themselves first and be true leaders.  Kathy runs coaching groups, retreats and workshops. She lives in Wilmette, IL., and is a mom of two teens & one rescue dog, Buttercup. 

 

DISCLAIMER:  I am not a medical professional. As a mindset, life & joy coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issues.  I am teaching mindset and stress reduction tools to help you tap into  your own wellness and healing!Â