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LET GO of what doesn't serve you so you can create & attract what excites YOU!  

 

Join my FREE 5-Day Letting Go Challenge by clicking the link below.

 

YES! I want to take the challenge.

  The 5-Day FREE “Letting Go” Challenge Starts January 24, 2022

Kathy has been seen in: 

Kathy has been seen in: 

WHO is this

challenge for? 

You’re a successful woman with many personal and professional responsibilities. You're sometimes  overwhelmed by physical and emotional clutter.  You're often short on time, and you'd like to experience less stress. 

 

You're not alone!

Your 5-Day "Letting GO" challenge is here to help!

When we let go of limiting language, beliefs and attitudes, magic happens.

This challenge will help you start shedding the physical and emotional stuff that weighs you down.

You'll feel lighter – and you will start creating and attracting more of what you love!

Join the FREE 5-Day "Letting Go" Challenge

Start 2022 by letting go of things and thoughts that don't serve you!

JOIN FOR FREE!

What clients say about working with Kathy...

Kathy has helped her clients transform their careers, find more joy, create healthy minds and bodies, improve their lives and relationships, value self-care, and gain confidence.

Marny F., M.D.

I'm a 50 year old busy mom, wife and executive physician leader at work - and I'm better at all three since starting coaching with Kathy McCabe. I've unwound problematic mindsets, knocked out bad habits and my career is advancing in exciting ways. I am much more present, relaxed and on my way to better work-life balance that's been missing for far too long.

Working with Kathy was a game-changer. I'm really grateful for the opportunity and recommend her highly!

Lucy J, Senior HR Business Partner 

Kathy's coaching has been life-changing! Kathy teaches specific tools that have been enormously helpful in guiding me to have more clarity and joy in my career, and in other parts of my life, including relationships. I have tried many other things before, but nothing has helped more than the tools she has taught me, including the importance of mindset. I highly recommend her!

Lisa Breen, Attorney and Partner

Since working with Kathy,I've had so many mind shifts, my self esteem has grown exponentially. My confidence in myself has grown and those around me have seen it. My anxiety is greatly diminished. I feel just so much happier and for the first time I'm really taking positive steps towards weight loss and improving my general health. And I can honestly say that working with Kathy has changed my life and greatly, greatly improved my life.

 In this 5-DAY CHALLENGE, you’ll be inspired to take small actions and learn great tips!

Day 1:  Letting go of STUFF that drains your energy

Day 2:  Letting go of LANGUAGE that doesn’t serve you

You will learn how your physical environment shapes you. You will be challenged to create supportive environments that help you, especially when you lack motivation or willpower. You will be challenged to clean up 3 of your most frequently used spaces, including your phone!

You will learn how language affects how we feel. How we feel impacts our behavior. You will be challenged to take out certain words that affect how you feel. You will be inspired to change your language!

Day 3:   Letting go of  BELIEFS that deplete your motivation

Day 4:  Letting go of ATTITUDES that limit you

So many of us walk around with limiting beliefs that make us unmotivated and deplete us.  You will be challenged to do certain exercises to help you uncover these beliefs and learn simple tools to begin letting go of them!

You will learn how our attitudes become deeply held beliefs based on what we have learned, often unconsciously.  You will be challenged to let go of attitudes regarding fear, the need for certainty, expectations regarding others and the need to control. The result? More joy!

Day 5:   Letting go of SITUATIONS so you can feel lighter

BONUS Day 6:  Start creating your PLAN for an awesome 2022

We will identify the “drama makers” in our lives and create boundaries around them. We will look at where we are saying "YES" when we really mean "NO," and you will be challenged to identify at least 3 activities that drain you. 

Now that you have learned strategies to help you let go of what drains you, this bonus day is to help you start creating exciting goals for 2022.

I am READY for this. I want to JOIN in the challenge.

 In this 5-DAY CHALLENGE, you’ll be inspired to take small actions and learn great tips!

Day 1:  Letting go of STUFF that sucks your energy

You will learn how your physical environment shapes you. You will be challenged to create supportive environments to help you especially when you lack motivation or willpower. You will be challenged to clean up 3 of your most frequently used spaces, including your phone!

Day 2:  Letting go of LANGUAGE that doesn’t serve you

You will learn how language affects how we feel. How we feel affects our behavior. You will be challenged to take out a few specific words that do not support you and you will be inspired to change your language around others!

Day 3:   Letting go of  BELIEFS that deplete your motivation

So many of us walk around with limiting beliefs that make us unmotivated and deplete us. You will be challenged to do certain exercises to help you uncover these beliefs and learn simple tools to begin letting go of them!

Day 4:  Letting go of ATTITUDES that suck your energy

You will learn how our attitudes become deeply held beliefs based on what we have learned, often on an unconscious basis.   You will be challenged to let go attitudes regarding fear, the need for certainty, expectations regarding others and the need to control.

Day 5:   Letting go of Situations & Others that Suck your Energy

We will identify the “drama makers” in our life and create boundaries around them;  We we look at where we are saying YES when you mean NO and We will challenge you to identify at least 3 activities that SUCK your energy

BONUS Day 6: Start creating your PLAN for an awesome 2022

Now that you have learned strategies to help you let go of what drains you, this bonus day is to help you start creating exciting goals for 2022.

I am READY for this, I want to JOIN in the challenge.

Fun prizes will be drawn throughout the challenge to keep you energized!

Meet Kathy McCabe 

Kathy is a veteran trial attorney & former equity partner turned master-certified life coach. She has been studying personal development for 30 years. She is passionate about sharing her knowledge and building  communities of wellness and joy.

Kathy's strategies and insights have been featured in radio and media, including the Women's Bar Association of IL, Salon, Reader's Digest, The Mother List, Best Life Online, Voyage Chicago, Maroon Oak and The Wilmette Beacon.

Kathy helps professional women put themselves first and be true leaders in their careers and lives. She runs women's groups, retreats and workshops. She lives in Wilmette, Ill., and is a mom of two teens & one rescue dog, Buttercup. 

 

Here's what participants from Kathy's previous 

virtual challenges 

have to say...

What are you waiting for? Join the challenge now!

Let us start the new year right! See you inside.

Join the 5-Day Letting Go Challenge

Start 2022 by letting go of the things and thoughts that don't serve you!

JOIN FOR FREE!